Before you say "I DO" 19

4/ obm0enf;rsm;udk oHk;íumuG,fjcif; (Physiological)

&moDykwD; (Cycle Beads)

udk,ftylcsdef wkdif;NyD; &ufwGufwJh enf;udk raNymcif Cycle Beads vdkUac:wJh  &moDykwD; eJU &ufrSwfenf; qdkwmudk enf;enf;a&;csifygw,f/ 'guawmh ArmNynfrSm oHk;ae? roHk;aeqdkwm rodygbl;/ A[kokw taeeJU odxm;&atmif wifay;csifwmyg/

 

yHkrSm Nyxm;wJh ykwD;av;uawmh trsdK;orD;awGtwGuf udk,f0ef&EkdifwJh aeUeJU r&EkdifwJh aeUawGudk rSwfrdvG,fatmif pDrHxm;wJh &moD&ufwkdif;wJh ykwD;av;yJNzpfygw,f/ ykwD;rSm teDa&mifvHk; 1 vHk;? tNzLa&mifvHk; 12 vHk;? tndKa&mifvHk; 17 vHk; eJU teufa&mifvHk; 2 vHk;- pkpkaygif; ykwD;vHk; 32 vHk;eJU a&TUvdkU&wJh uGif;wpfuGif; ygygw,f/
 
teDa&mif ykwD;vHk;av;[m yxrqHk; &moDpvmwJh aeUukdukd,fpm; NyKygw,f/ (ykwD;vHk;awGudk em&DvufwH vnfwJhtwkdif; qufMunfhoGm;yg/) teDa&mif ykwD;vHk;aemufu uyfvsuf tndKa&mif 6 vHk; [m udk,f0efr&EkdifwJh aeUawGudk udk,fpm;NyKygw,f/ tNzLa&mif 12 vHk;uawmh udk,f0ef&EkdifwJh aeUawGudk udk,fpm;NyKygw,f/ tNzLa&mif 12 vHk;udk ausmfvm&if tndKa&mifeJU teufa&mifvHk;awG tm;vHk;aygif; 19 vHk; awGU&ygvdrhfr,f/ 'D&ufawG[mvnf; udk,f0efr&EkdifwJh &ufawGygyJ/ teufa&mifvHk; 1 vHk;[m 27 &ufaNrmufaeUrSm &SdNyD; aemufwpfvHk;uawmh aemufqHk;aeU 32 &ufaNrmufaeUrSm &Sdaeygw,f/ yxr teufa&mifvHk; rwkdifcif &moDay:w,fqdk&if tJ'DtrsdK;orD;[m &moD&ufwdkvGef;aeNyD;? 'kwd, teufa&mifvHk; a&mufwJhtxd &moDray:ao;wJh trsdK;orD;uawmh &moD&uf &SnfvGef;aeygw,f/ &moD&uf 27 &ufatmufenf;wJh trsdK;orD;awGeJU &moD&uf &SnfvGef;wJh trsdK;orD;awG[m 'D&ufa&Smifenf;udk roHk;oifhygbl;/ oHk;vdkU r&ygbl;/
 
ykwD;udk toHk;NyKwJh trsdK;orD;[m uGif;uav;udk a&TUoGm;NyD; udk,f0ef&Ekdif? r&EkdifwGufvdkU &ygw,f/ ykwD;wpfywfrvnfcif &moDNyefay:vmw,fqkd&if teDa&mifudk Nyefa&TUNyD; tpuNyefp&ygr,f/ wGuf&? rSwf& oufomatmif wDxGifxm;wJh enf;av; wpfckoufoufyg/
 

'DykwD;av;awGudk 'Dvifhcf rSmoGm;MunfhvdkU&ygw,f/ tifwmeufuae 0,fvdkU &ygw,f/ (tcrJh aMumfNim udk,fpm;vS,f vkyfwmyg)

Credit : Dr. PuuKaung (NativeMyanmar)