Before you say "I DO" 16

3/ om;tdrfwGif; oaE¨wm;ypönf;xnfUNcif; (Intrauterine Device -IUD)

om;tdrfwGif;xnf ypönf;[m b,folawGtwGuf oifhawmfovJ¿

uav;arG;zl;wJh trsdK;orD;awG[m uav;vHk;0 rarG;zl;olawGxuf oifhawmfygw,f/ uav;rarG;zl;wJh trsdK;orD;awGrSm xnfhzdkU tenf;i,fcufcJwwfvdkUyg/
 
a[mfrkef;aq;rsm;oHk;zdkU roifhawmfwJh trsdK;orD;rsm; (txl;oNzifh touf 35 ESpfausmf? aq;vdyfaomufol trsdK;orD;rsm;? t0vGefol trsdK;orD;rsm;? aoG;aMumydwf? aoG;cJ a&m*g&Sdol trsdK;orD;rsm;? tonf;a&m*g&Sdol trsdK;orD;rsm;? &ifom;uifqm Nzpfzl;olrsm;)

b,folawGtwGuf roifhawmfbl;vJ¿

• vdifrSwqifh ul;pufwwfwJh a&m*g&Sdolrsm;/
• wifyqHkydkif; ydk;0ifwJha&m*g (Pelvic Inflammatory Disease) NzpfaewJh? 'grSr[kwf a&m*gjzpfNyD; aysmufcgp trsdK;orD;rsm;/
• aMu;eD"mwf rwnfhwJh trsdK;orD;rsm;/

om;tdrfxJ ypönf;xnfhzdkU qHk;NzwfvdkufNyDqdk&if bmawGodxm;zdkUrvJ¿

 
&moDvmNyD; 5 &ufrS 1 ywftwGif; xnhfEkdif&if taumif;qHk;jzpfygw,f/ rD;zGm;NyD;cgp trsdK;orD;awG twGufawmh rD;zGm;NyD; 4 ywftMumrSm xnfh&ygr,f/ rdcifEdkU wpfrsdK;wnf; wkdufauR;aewJh trsdK;orD;awGtwGufawmh rD;zGm;NyD; 6v tMumrS xnfhvdkU&ygw,f/ wjcm;udk,f0efwm;enf;awGeJU rwlbJ xl;jcm;csufuawmh ypönf;xnfhNyD;wJh tcsdefupNyD; wNcm;tumtuG,f oHk;aep&m rvdkawmhwmygyJ/
 
ypönf;xnfhwJhtcgrSm jyif;jyif;xefxef emusifvSw,f r[kwfayr,fh tenf;i,fawmh udkufcJwm? atmifhwmrsdK; &Sdwwfygw,f/ emwwfwJh trsdK;orD;awGqdk&if yg&mpDwarmvdk taysmhpm; temoufomaq;wrsdK; MudKaomufxm;vdkU &ygw,f/
 
ta&;MuD;wmu ypönf;xnfhNyD;NyD;csif; ukwifay:u rqif;cifrSm xnfhay;wJh q&m0ef? 'grSr[kwf olemNyK q&mru om;tdrfxJxnfhvdkufwJh ypönf;&JUatmufrSmygwJh MudK;pudk prf;wwfzdkU oifay;ygvdrfhr,f/ um,uH&Sif trsdK;orD;twGuf ta&;tMuD;qHk;u 'DMudK;pudk aocsm prf;wwfzdkUygyJ/ ypönf;[m om;tdrfxJrSm ae&mwus jzpfaeraeudk trsdK;orD;u tNrJppfaq;aezdkU vdktyfvkdU Nzpfygw,f/
 
ypönf;xnhfNyD;NyD;csif;? 'grSr[kwf ypönf;xnfhNyD; &ufydkif;twGif; atmifhwm? emwm eJU aoG;qif;wmawG &Sdwwfygw,f/ 3v uae 6v txdawmif Mumwwfygw,f/ okawoeawGrSm aMu;eDypönf; xnfholawG[m a[mfrkef;ypönf;xnfholawGxuf  aoG;qif;rsm;rI? &moDaoG; rrSefrIawG ydkrsm;w,fvkdU ajymxm;ygw,f/
 
ypönf;xnfhNyD; 1 v odkUr[kwf 6 ywf tMumrSm jyefppfaq;zdkU &ufcsdef;ay;ygvdrfhr,f/ e,fa0;rSmaewJh trsdK;orD;awGtzdkU MudK;pudk aocsmprf;MunfhNyD; ae&mwus &Sdae&if aq;&Hkaq;cef; jyefroGm;EkdifvJ tpdk;&drfvGefzdkU rvdkygbl;/
 
MudK;pudk prf;vdkU rrdawmhbl;? 'grSr[kwf ypönf;&JU rmwJh udk,fxnfydkif;udk om;tdrfacgif;0rSm prf;rdaew,f qdk&ifawmh q&m0efqD csufcsif; jyefoGm;&rSm NzpfNyD; roGm;Ekdifao;bl; qdk&ifvnf; wjcm;tumtuG,f wpfckckudk oHk;xm;zdkU vdkygvdrfhr,f/
 
0rf;Akdufatmufydkif;eJU wifyqHkydkif;awGrSm emw,f? vdifqufqHwJh tcgawGrSm emw,f? yHkrSefr[kwfbJ rdef;rudk,fxJu t&nfqif;wm? aoG;qif;wmawG rsm;vmw,f? csrf;wkefNyD; zsm;w,f? ysdKUw,f? tefw,f qdk&ifawmh q&m0efqD csufcsif;oGm;oifhygw,f/ om;tdrfeJU rsdK;yGm;t*Fgvrf;aMumif;rSm ydk;0ifrSmudk pkd;&drf&vkdUyg/ ydk;0ifEIef; ydkjrifhw,f rjrifhbl; qdkwJh tcsuf[mvnf; okawoejyKaeolcsif; tjiif;yGm;aewJh tcsufNzpfayr,fh trsm;pkuawmh ydk;0ifEkdifrI ydkrsm;w,fvdkU vufcHxm;ygw,f/
 
trsdK;orD;[m udk,f0ef&Sdaew,fvkdU rdrdukd,fudk oHo, &Sdw,fqdk&ifvnf; q&m0efqD csufcsif;oGm;oifhygw,f/ trSefwu,fudk udk,f0ef&oGm;w,fqdk&ifvnf; ypönf;udk csufcsif; xkwfvkdufr,fqdk&if vaphwJhtxd jyóem r&SdbJ uav;udk arG;vdkU&ygw,f/ ypönf;aMumifh uav;rSm udk,fvuft*Fg cRwf,Gif;wmrsdK;vnf; rNzpfwwfygbl;/

om;tdrfwGif;xnfh ypönf;oHk;wJh trsdK;orD;awG[m udk,f0ef&EkdifEIef; enf;oGm;vdkU omrmef trsdK;orD;awGxuf ae&mr[kwfbJ oaE¨wnfwJh tufwdk;ypfudk,f0ef &oGm;EkdifEIef;[m enf;w,f qdkayr,fh ypönf;oHk;pGJaepOf &vmwJh udk,f0efawG[m omrmefudk,f0efawGxuf tufwdk;ypfjzpfEkdifEIef; ydkrsm;ygw,f/ 'gaMumifh 'Denf;eJU udk,f0efwm;xm;wJh trsdK;orD;awG 0rf;Adkufatmufydkif;w0dkuf emvmw,f qkd&ifawmh tufwdk;ypfukd,f0efudk owdxm;&rSm jzpfvkdU q&m0efqD csufcsif;oGm;oifhygw,f/
 
ysrf;rQtm;jzifh a[mfrkef;ygwJh ypönf;awGudk om;tdrfxJrSm 5 ESpftxd xm;vdkU &NyD;? aMu;eDygwJh ypönf;awGudkawmh 10 ESpfcefUtxd om;tdrfxJ xnfhxm;vdkU&ygw,f/ oHk;pGJwJh trsdK;orD;twGuf owdxm;&rSmuawmh jyefxkwf&r,fh tcsdefrSm rarhravsmhbJ jyefxkwfzdkU Nzpfygw,f/
 
jzpfzdkU cJ,Of;vSayr,fh om;tdrfeH&HaygufNyD; ypönf;[m udk,fwGif; a&mufoGm;wmrsdK; &Sdwwfygw,f/ 'gayr,fh jzpfawmifjzpfcJyg? tvGef &Sm;ygw,f/
 
ypönf;xkwfvdkufNyD; aemuf 1 ESpftMumrSm oHk;pGJol trsdK;orD; 90% [m udk,f0ef jyef&Ekdifygw,f/ 'gaMumifh NrHKoGm;wwfw,fqdkwm rrSefygbl;/
 

tNcm;

 
aMu;eDygwJh om;tdrfwGif;xnfh ypönf;awGudk ta&;ay: udk,f0efwm;enf; (Emergency contraception) taeeJUvnf; toHk;NyKvdkU &ygw,f/ tumtuG,f r,lbJ vdifqufqHrdNyD; 5 &uftwGif; rSm xnfhvdkufEkdifw,fqdk&if udk,f0efr&atmif umuG,fay;Ekdifygw,f/ wNcm; ta&;ay: udk,f0efwm;enf;awGudkawmh aemufrS xyfwifay;ygr,f/

Credit : Dr. PuuKaung (NativeMyanmar)