Before you say "I DO" 13

2/ a[mfrkef;aq;rsm; aomufoHk;Ncif; (Hormonal)

(3) vcH 'ufydkxdk;aq;[m b,folawGtwGufoihfawmfovJ¿

• &moDtqif; rsm;vGef;í oH"mwfcsdKUwJhNyD; aoG;tm;enf; aeolrsm;
• cPwmtNzpf udk,f0efwm;vdkolrsm; (Oyrm- cJGpdwfNyD; om;aMumNzwf&ef apmifhqkdif;aeol trsdK;orD;rsm;? tdrfaxmifbuf trsdK;om; cGJpdwfNyD; om;aMumNzwf&ef apmifhqdkif;aeolrsm;?)
• touftenf;i,fMuD;aeNyD Nzpfí tufpfx&dk*sifaq;rsm; oHk;&ef roifhawmfawmhaom trsdK;orD;rsm;
• rdcifEdkUwkdufauR;aeaom trsdK;orD;rsm; rD;zGm;NyD; 6 v tMum
• aeUpOfaomuf&aomaq;rsm;? tMudrfwkdif; oHk;pGJ&efvdkaom tumtuG,frsm; udk toHk;NyK&ef cufcJaeaom trsdK;orD;rsm;  (pm<uif;/ rSwf&wm cufvdkU? tvkyf&SKyfvdkU roHk;csifolawGtNyif? pdwfa&m*g &SdaewJh trsdK;orD;awG? OmPf&nfrrSDwJh trsdK;orD;awGyg ygygw,f)
• t0vGefaom trsdK;orD;rsm; (BMI >30) (aq;aMumifh udk,ftav;csdef ydkwufvmEdkifacs&Sdayr,fh aoG;aMumydwfwJh tEÅ&m,f r&SdvdkU oHk;oifhwmyg/ aq;oHk;wJhumvtwGif; ukd,ftav;csdefukdyg xdef;csKyfEkdifzdkU owdxm;&ygr,f)
• rnfonfhtouft&G,frqkd aq;vdyf tvGeftuRHaomufol trsdK;orD;rsm; (wpf&ufukd 15 vdyf xufydkaomufolrsm;)
• Sickle Cell Disease vdkUac:wJh aoG;a&m*g wpfrsdK;&Sdolrsm;
• 0uf&l;Nyefa&m*g &Sdolrsm;
• om;tdrfeH&HESifhqdkifaom Nyóem &Sdolrsm; ESifh &moDvmpOf rcHEkdifatmif udkufcJwwfolrsm;

xdk;aq;xdk;zdkU qHk;NzwfvkdufNyD;aemuf bmawG odzdkU vdkao;vJ¿

• &moDpay:NyD; 5 &uftwGif;rSm aq;pxkd;zdkU vdkygvdrhfr,f/
• yxr aq;xdk;NyD; 13 ywf rNynfhcifrSm aemufaq;udk tcsdefrSD xdk;zdkU vdkygw,f/
• aq;xdk;NyD;p tcsdefrSm aq;xdk;xm;wJhae&mudk yGwfacsNcif; rNyK&ygbl;/ (aq;[m aoG;xJ NrefNrefMuD;a&mufoGm;NyD; tmedoif wm&SnfcHoifhoavmuf rcHrSm pdk;&drf&vdkUYyg)
• &moDvmNcif; yHkrSef r[kwfwm[m Nzpfavh Nzpfx&SdNyD; pdk;&drfp&m wpfck r[kwfygbl;/
• &moDyHkrSef r[kwfwm Nzpfavh Nzpfx&Sdwm rSefayr,fh aoG;qif;wm rsm;vGef;&ifawmh q&m0efqD csufcsif;NyefoGm;oifhygw,f/
• xdk;aq;awG[m udk,f0efudk wm;qD;Ekdifayr,fh vdifrSwqifh ul;pufwwfwJh a&m*gawGudkawmh umuG,frI ray;Ekdifygbl;/
• ukd,ftav;csdefudk owdxm; csdef,loifhNyD; tpm;taomuf qifNcifwJhMum;u udk,ftav;csdef w[kefxdk; wufvm&ifawmh wNcm; udk,f0efwm;enf; wckckudk aNymif;oHk;zdkU vdkygvdrfhr,f/
• aq;vdyfaomufNcif;? u,fvpD,rf "mwfygaom tpm;tpmrsm; tpm;enf;Ncif; eJU udk,fvuf vIyf&Sm;rI enf;Ncif;awG[m t&dk;odyfonf;rIudk ydkenf;apEkdifygw,f/ (u,fvfpD,rf "mwfygwJh tm;aq;udk Nznfhaomufay;wm taumif;qHk;ygyJ)
• aq;xdk;NyD; t&nfNym;,m;,HvmNcif;? t&nfNym;w0dkuf eDNref;zl;a,mifvmNcif;? touf&SLusyfvmNcif;.. pwmawG Nzpfvm&ifawmh aq;rwnfhwJh vu©PmawG NzpfaeNyDrdkU teD;qHk; aq;&Hk? aq;cef;udk csufcsif;oGm;oifhygw,f/

Credit : Dr. PuuKaung (NativeMyanmar)