Before you say "I DO" 10

2/ a[mfrkef; aomufaq;rsm; (Oral Hormonel Contraceptives)

eHygwf 2 acgif;pOf.. ]a[mfrkef;aq;rsm; aomufoHk;Ncif;} qdkwmudk tm;vHk;yJ NiD;aiGUaeNyDqdkwm odayr,fh aomufwJhtaMumif;yJ NyD;ao;NyD;? oHk;wJhtaMumif;awG usefaeygao;w,f/

 
'gawGuawmh

• ta&Nym;ay: aq;Nym; uyfNcif;
• ta&Nym;atmuf a[mfrkef;aq;acsmif;av;rsm; xnfhNcif;
• xdk;aq;xdk;Ncif; eJU
• a[mfrkef;ygwJh om;tdrfwGif;xnfh ypönf;oHk;Ncif;   pwmawG Nzpfygw,f/

ta&Nym;ay: aq;Nym;uyfNcif; (Contraceptive patch)

t&G,ftpm;tm;Nzifh  20 pwk&ef;pifwDrDwm cefUom&SdwJh ta&Nym;ay:uyfaq; Contraceptive patch awG[m a[mfrkef; 2 rsdK;pyf aomufaq;awGvdkyJ tufpfx&dk*sif a[mfrkef;eJU y&dkuf*sufpwif a[mfrkef;awGygygw,f/ 'gaMumifhvnf; aq;tmedoifeJU aqmif&ef a&Smif&efawG[m pDtdkpD (Combined Oral Contraceptive Pills) aomufaq;awGeJU twlwlyJ Nzpfygw,f/

aq;Nym;awG[m ta&Nym;rSm wpfcg uyfxm;vdkufNyDqkd&if 7 &ufwdwd a[mfrkef;awGudk xkwfay;Ekdifygw,f/ aq;Nym;udkawmh (oefU&Sif; aNcmufaoGUaewJh) vufarmif;tNyifbufae&m? ausmbuf vufNyifae&m? 0rf;Adkufatmufydkif;eJU wifyg;ae&m pwmawGrSm uyfxm;Ekdifygw,f/ owdxm;&rSmuawmh &ifom; eJU &ifom;w0dkufrSm ruyfrdapzdkUygyJ/ aq;Nym;wpfckudk wpfcguyfxm;NyD;&if wpfywfMumawmhrS aemufwpfNym; xyfvJzdkU vdkwmrkdU txl;oNzifh arhwwfolawGtwGuf oifhawmfygw,f/ aq;Nym;udk 3 ywfqufwkduf uyfNyD;... 1 ywfwdwd aq;Nym;ruyfbJ xm;&ygw,f/ (aomufaq;rSm 21 &ufaomufNyD; 7 &uf aq;raomufwmeJU oabmw&m; twlwlygyJ)/ aq;Nym;wpfNym;eJU wpfNym; taNymif;rSm 'kwd,aq;Nym;udk yxraq;Nym; uyfcJhwJh ae&mudk a&SmifNyD; uyfoifhygw,f/ aq;Nym;udk cGmvkdufNyD;vdkU usefaer,fh aq;t<uif;tusefawG eJU uyfcGm tpteawGudkawmh uav;vdrf;wJh tqD (baby oil) oHk;NyD; oefUpifatmif vkyfvkdU&ygw,f/

udk,fvufvIyf&Sm;rI rsm;olawGeJU ylNyif;NyD; acR;xGufapwJh &moDOwkawGrSm ae&olawGrSm aq;Nym;uGmuswm ydkNzpfwwfygw,f/ aq;Nym; uGmusoGm;wmudk ododcsif; Nyefuyfay;zdkU vkdygw,f/ NyefuyfwJhtcgrSmvnf; (NzpfEkdifr,fqdk&ifawmh) wNcm; yvmpwm? uyfcGm pwmawG roHk;bJ NyefuyfEkdif&if taumif;qHk;Nzpfygw,f/ aq;Nym;uGmuswm 24 em&D rausmfbl;qdk&ifawmh yHkrSefvdkyJ qufuyfoGm;NyD; wNcm;bmrS pdk;&drfp&m r&Sdygbl;/ 24 em&D ausmfoGm;r,f ('grSr[kwf) uGmusoGm;wm tcsdefb,favmuf MumoGm;rSef; rodvdkufbl; qdk&ifawmh aq;Nym;topfwpfNym; aNymif;uyfoifhNyD; 1 ywfwdwd wNcm;tumtuG,fenf;rsm; oHk;zdkU vdkygvdrfhr,f/

Credit : Dr. PuuKaung (NativeMyanmar)