Before you say "I DO" 3

1/ Mum;cHypönf;oHk;í umuG,fNcif; (Barrier Method)

trsdK;orD;oHk; uGef'Hk;

trsdK;orD;oHk;uGef'Hk;udk yg;vTwJh Polyurethane eJU vkyfxm;NyD; ESpfbuftpGef;rSm aysmhaysmif;wJh uGif;wckpD ygygw,f/  uGif;wcku trsdK;orD;&JU rdef;rudk,f (Vagina) twGif;ydkif;eJU tH0ifatmif vkyfxm;NyD; aemufuGif;wckuawmh rdef;rudk,f tNyifbuf (rdef;rudk,f0) em;rSm &Sd&ygw,f/ trsdK;orD;oHk;uGef'Hk;&JU tm;omcsufuawmh trsdK;orD;&JU a&G;cs,frI? xdef;csKyfrI atmufrSm &Sdaewmyg/ tm;enf;csufuawmh t&G,ftpm;tm;Nzifh MuD;aewJh tcsufygyJ/ wNcm; trsdK;orD;oHk; Mum;cHypönf;awG NzpfwJh 'dkif,mz&ef (Diaphragm) eJU om;tdrfacgif;pGyf  pwmawGeJU ,SOfMunfh&if pdwfcs&rIeJU ratmifNrifrIawG[m tm;vHk;twlwl eD;yg; Nzpfw,fqdkwm awGU&ygw,f/ 6 v toHk;NyKcsdefrSm ratmifNrifrI EIef;xm;[m 2.6% om &Sdwmudk awGU&NyD; ueOD;cefUrSef;xm;wJh 15% eJU tawmfudk uGm[aewm awGU&ygw,f/ trsdK;orD;uGef'Hk;udk pepfwusom oHk;pGJr,fqdk&if ESpfpOf tdyfcsftdkifAGDul;pufEkdifEIef; 90% txdusqif;oGm;Ekdifwm awGU&ygw,f/

'dkif,mz&ef 

 

'dkif,mz&ef (Diaphragm) uawmh rdef;rudk,fvrf;aMumif; (Vagina)eJU om;tdrfacgif;vrf;aMumif; (Cervical canal) Mum; twm;tqD;tNzpf oHk;&wJh ypönf; Nzpfygw,f/ 'kdif,mz&efawG[m 50-105 rDvDrDwm tcsif;&SdwJh 0dkif;pufpuf tuGif;rsm; Nzpfygw,f/ 'dkif,mz&efawGudk rdef;rukd,fvrf;aMumif;qHk;&m ae&meJU uGufwdNzpfaeatmif pDrHxm;vdkU om;tdrfacgif;udk zHk;tkyfrdaeapygw,f/ 'DZkdif;yHkpH trsdK;rsdK; xkwfvkyfayr,fh Arcing Spring yHkpH[m trsdK;orD; trsm;pktwGuf toHk;NyK&wm tvG,fulqHk; Nzpfygw,f/

'dkif,mz&efudk rwyfqifrD okufaoapaom *s,fvD odkUr[kwf c&ifrf vdrf;aq;ukd cGufaewJh rsufESmNyifbufrSm  okwfvdrf;zdkU vdkygw,f/ 'Dvdkrokwfvdrf;&if tumtuG,fay;EkdifrI tvGef enf;yg;ygvdrfhr,f/

ypönf;ukd ae&mwus xnfhNyD;csdefrSmvnf; ab;ywfywfvnfa&m tNyifbufrsufESmNyifudkyg *s,fvD xyfokwfvdrf;zdkU vdkygvdrfhr,f/ 'dkif,mz&efudk vdifrqufqHrSD 6 em&D tvdkuwnf;u xnfhxm;EkdifNyD; vdifqufqHrI tNyD; 6 em&Du 24 em&Dtxd qufxm;zdkU vdkygw,f/ 'dkif,mz&ef[m trsdK;orD;eJU oifhawmfwJh t&G,ftpm;NzpfrNzpfudkawmh aocsmprf;oyfNyD; prf;oyfuGif;rsm; xnfhMunfhrS od&rSm Nzpfygw,f/ 'Dvdk aocsmprf;oyfNyD; t&G,frSefwJh 'dkif,mz&efudk enf;pepfrSefrSef oHk;r,fqdk&ifawmh  ratmifNrifrIEIef;[m wESpfrSm trsdK;orD; 100 twGuf udk,f0ef&oGm;EIef; 6 Mudrfom&SdrSm Nzpfygw,f/ t&G,frrSef (odkU) enf;pepfrrSef&ifawmh udk,f0ef&EIef;[m 15-20 avmuftxd NrifhwufoGm;ygw,f/
 
'dkif,mz&ef&JU tm;enf;csufuawmh q&m0ef (odkU) aocsmavhusifhxm;wJh aq;buf0efxrf; wa,muf&JU wdkif;xGmay;rI vdktyfrSmNzpfNyD; tcsdef,l MudKwif Nyifqif&wm[mvnf; rvG,fulvSygbl;/ trsdK;orD;&JU udk,ftav;csdef taNymif;tvJ NzpfNcif;eJU om;zGm;Ncif; pwm awGaMumifhvnf; rdef;rudk,f&JU t&G,ftpm; aNymif;vJrI &SdEkdifygw,f/ 'DtwGufaMumifh 'kdif,mz&ef t&G,ftpm; rSefrrSefudk ESpfpOf Nyefwkdif;wmMunfhzdkU vdkygw,f/ 'dkif,mz&ef[m ae&mwus rNzpfaeNcif;? vdifqufqHaepOf xGufusvmNcif;wkdU Nzpfyguvnf; y#doaE¨ wm;qD;rItwGuf pdwfrcs&Ekdifyg/ wifyqHkae&m <uufom;rsm; tm;enf;aom trsdK;orD;rsm;? om;tdrfacgif; ta&SUbuf (odkU) taemufbufodkU idkufvGef;aeaom trsdK;orD;rsm; ESifh rdef;rudk,f wkdaom trsdK;orD;rsm; rSmvnf; xda&mufpGm toHk;rNyKEkdifygbl;/
 
vdifrSwqifhul;pufEdkifaom a&m*grsm;udk uGef'Hk;rsm;enf;wl twdkif;twmwcktxd umuG,frI ay;Ekdifygw,f/ ab;xGufqdk;usdK; taeeJUawmh (txl;oNzifh usyfvGef;wJh 'dkif,mz&ef oHk;rdNcif;aMumifh) rdef;rukd,feH&H ,m;,HNcif;? tem;rSm &SdaewJh qD;NyGefudk 'dkif,mz&efEIwfcrf;om;eJU zdrdwmaMumifh qD;vrf;aMumif; ydk;0ifwwfNcif;wdkU Nzpfwwfygw,f/

Credit : Dr. PuuKaung (NativeMyanmar)