Before you say "I DO" 9

2/ a[mfrkef; aomufaq;rsm; (Oral Hormonel Contraceptives)

y&dk*sufpwif wrsdK;wnf;ygaom y#doaE¨wm;aq;rsm;
(Progestin Only Pills - The Mini Pills)
 
a[mfrkef;aygif; y#doaE¨wm;aq; awGrSmygwJh y&dk*sufpwif a[mfrkef;[m olwpfrsdK;xJvnf; wm;aq;tNzpf oHk;vdkU&ygw,f/ t&ifqHk; y&dk*sufpwif a[mfrkef;qdkwm bmvJqdkwm enf;enf;avmuf aNymyg&ap/
 
y&dk*sufpwif a[mfrkef;[m obm0rSm &SdwJh y&dk*sufpfx&kef; vdkU ac:wJh a[mfrkef;eJU teD;pyfqHk; wlatmif vkyf,lxm;wJh vlvkyf a[mfrkef; (synthetic hormone) wpfrsdK; Nzpfygw,f/ obm0 y&dk*sufpfx&kef; a[mfrkef; (Progesterone) [m trsdK;orD;wpfa,muf&JU &moDpuf0ef; wpfvwm&JU 'kwd, 2 ywf (rrsdK;O a<uNyD;csdef) rSm xGufvmygw,f/ wu,fvkdU trsdK;orD; wpfa,muf[m udk,f0ef&oGm;w,fqdk&if oaE¨om;av;&JU tcsif;uae 'Da[mfrkef;udk qufxkwfay;ygw,f/ 'DvdkxkwfwJhtwGuf oaE¨om;[m om;tdrfeH&Hay:rSm uyfwG,f&wm ydkvG,fvmygw,f/ ('gaMumifhvnf; udk,f0efysufusrSm pdk;&drf&wJh taNctae&SdwJh rdcifavmif;awGudk 'Da[mfrkef;udk ukorIwcktaeeJU ay;avh&Sdygw,f)/ y&dk*sufpwif awG[m rsdK;O ra<uatmif wm;qD;ay;EkdifwJh tNyif om;tdrfvrf;aMumif;rSm xGufwwfwJh t&nfudkvnf; ap;yspfapwJhtwGuf okufaumifawGNzwfoef;vdkU r&atmif wm;qD;ay;ygw,f/
 
tufpfx&dk*sifeJU 2 rsdK;aygif;oHk;wJh aq;awG wGifwGifus,fus,f? tqifaNyaNy oHk;aeEkdif&ufeJU 'Dy&dk*sufpwif wrsdK;xJ aq;udk bmvdkU oHk;zdkU vdkaevJqdkwm ar;p&mNzpfvmygw,f/
 
tm;vHk;yJ owdxm;rdMurSmyg/ tufpfx&dk*sifygwJh aq;awGudk raomufoHk;oifh olawGxJrSm aoG;eJU aoG;aMumydkif;qkdif&m Nyóem &SdolawGygNyD;? q&m0efqD csufcsif; oGm;oifhwJh Nyóem awGxJrSmvnf; aoG;cJrSm? aoG;cJ ydwfqdkUrSmudk t"duxm; pdk;&drf&w,fqdkwmudkyg/ 'Dvdk aoG;cJwmeJU ywfoufwJh qdk;usdK;awG[m aoG;xJrSm tufpfx&dk*sif yrmP ydkrsm;av ydkqdk;av ygyJ/ 'Dvdk tufpfx&dk*sifudk roHk;oifhwJh trsdK;orD;awG twGuf tNcm;enf;vrf;awGudk roHk;csifbJ aomufaq;udkyJ oHk;csifw,fqdk&if toifhawmfqHk;uawmh y&dk*sufpwif wpfrsdK;wnf;ygwJh (Progestin Only Pills - POP) twkdacguf yDtdkyD ac: aq;awGygyJ/ aq;vdyfaomufolawG? toufMuD;olawGeJU EkdUwkdufrdcifawG twGufvnf; yDtdkyDaq;awGu ydkoifhawmfygw,f/
 
yDtdkyDaomufr,fqdk&if b,fvdkaomuf&rvJ¿
 
yDtdkyD aomufr,fqdk&if ta&;tMuD;qHk;u tcsdefrSefrIygyJ/ pDtdkpD aq;awG[m 12 em&Dtxd tarhcHEkdifayr,fh yDtdkyDaq;awGuawmh twdrf;tapmif; odyfrcHygbl;/ tvGefqHk; 3em&DyJ tavQmhtwif; vkyfvkdU&vkdU tcsdefrSefzdkU[m odyfudk ta&;MuD;ygw,f/ NzpfEkdif&ifawmh tcsdeftwdtuseJU tNrJaomufEkdifzdkU vdkygw,f/
 
pDtdkpDawGeJU uGmNcm;wJh aemufxyf wpfcsufuawmh Mum;xJrSmaq;raomufbJ ae&wJh 7 &ufqdkwm vHk;0 r&SdawmhwmygyJ/ yDtdkyDaq; aomufr,fqdk&if tcsdefrSefaomufzdkU vdkovdk aeUpOf aomufzdkUvnf; vdkygvdrfhr,f/
 
yxrqHk;paomufolwa,muf[m yDtdkyDaq;udk &moDpay:wJh aeUrSmaomuf&rSmNzpfygw,f/ aq;aomufwJh tcgrSm yHkrSefr[kwfbJ aoG;qif;wmrsdK; &SdEkdifygw,f/ aq;&JU tmedoifaMumifh Nzpfwm rdkU tcsdefay;apmihfMunfh&if yHkrSef NyefNzpfoGm;zkdU rsm;ygw,f/
 
aq;aomufzdkU arhoGm;w,fqdk&ifawmh pdwfcs&atmif wywfwdwd wNcm;umuG,frI wpfckckyg wGJNyD;oHk;oGm;zkdU vkdygvdrfhr,f/ aq; 2 vHk;eJU txuf aomufzdkUarhoGm;w,f qdk&ifawmh &moD wpfMudrfNyefay:wJh txd wNcm; umuG,frIudk wGJoHk;zkdU vkdygw,f/
 
owdxm;&rSmawGuawmh

• 0rf;Adkufatmufydkif; eJU wifyqHkydkif;w0dkufrSm emusifNcif; (ae&mr[kwfbJ oaE¨wnfwJh tufwdk;ypfudk,f0efudk aMumuf&ygw,f)
• aoG;trsm;tNym;qif;Ncif;? r&yfrem; qif;Ncif; (aoG;tqHk;t&SHK;rsm;rSm? aoG;tm;enf;oGm;rSm pdk;&drf&ygw,f)
• yHkrSefr[kwfbJ &moDausmfoGm;Ncif; (txl;oNzifh &moD yHkrSef NzpfoGm;NyD;wJh aemufydkif;rSm Nzpf&if udk,f0ef&oGm;rSm pdwfyl&ygw,f)
• tom;0gNcif;? 0rf;ta&mif azsmhawmhoGm;Ncif; (onf;aNctdwf ausmufwnfrSm? tonf; xdckdufrSmawG pdk;&drf&ygw,f)

aemufqHk;taeeJUuawmh y&dk*sufpwif wpfrsdK;wnf;ygwJh aq;awG[m a[mrkef; 2 rsdK;aygif; aq;awGeJU ,SOf&ifawmh ukd,f0ef&oGm;EkdifEIef; (odyftuGmMuD; r[kwfayr,fh) tenf;i,f ydkNrifhw,fqdkwmygyJ/

Credit : Dr. PuuKaung (NativeMyanmar)